With the long light evenings and when temperatures rise, it can be really hard to get children to sleep in the summer months. Check out our guide for more peaceful nights.
Bedtime routine is essential, yet children's sleep patterns can become erratic - sometimes seemingly out of the blue. We uncover the truth and the requirements on how much sleep kids really need.
You don't have to put your children to bed before one of our babysitters arrive - but you may prefer to leave when they're already asleep. If so, our handy tips can help you get them off to the land of nod as quickly as possible.
With 50 years' experience of reading magical bedtime stories to sleepy children, we've come to know which ones are the favourites. Here's a list of our top 10 bedtime stories to keep children happy.
Whether it’s monsters under the bed, or the bogeyman at the window, small children have a propensity to have one major fear in common: the dark.
Not long now until the clocks are go forward because of daylight savings. Here's how to cope if you're worried it will affect your child's bedtime and sleep routine.
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